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05/05/2026

The show with the latest evidence on psychology, mental health and neuroscience.

30 minutes

On radio

Tuesday09:30
BBC Radio 4

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How to be OK in a world that isn’t

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12/05/2026

See all episodes from All in the Mind

Broadcasts

  • Tuesday09:30
    BBC Radio 4
  • Wednesday21:30
    BBC Radio 4
  • Next Thursday05:04
    BBC Radio 4

How to Manage Your Worries

How to Manage Your Worries

A quick and easy guide on how to cope with the things you worry about.

Podcast

  • All in the Mind

    The show with the latest evidence on psychology, mental health and neuroscience.