The Food ChainEpisodes Available now

When should I eat my evening meal?
The science, myths and practical advice behind the timing of dinner

The rise of eating alone
More of us live alone now, but are we becoming more comfortable with dining solo too?

What do World Cup footballers eat?
The science and logistics behind feeding footballers at the highest level.

How to order a restaurant meal like a pro
Eating out at a restaurant can be expensive, so how can you make sure it’s worth it?

What to eat for a better night's sleep
From kiwi fruit to caffeine: what helps, and what hinders, a good night's rest?

Why do we love smoky flavours so much?
We look at the enduring appeal of smoked foods around the world.

Can music change the way food tastes?
The surprising links between music, flavour and customer behaviour.

Can I save the family restaurant?
Following Lisa He as she puts her career on hold to try and save the family's restaurant

The business of food tours
How guided food experiences became a fast-growing part of global tourism.

The craft of the cocktail
Three renowned bartenders on what it takes to create the perfect drink.