Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Live now on Radio 3 Unwind

Radio 3 Unwind

Music to unwind your mind.

LIVE,00:30 - 06:00

Sink into desert sands
  • UP NEXT: 06:00 - 09:00
    Mindful Mix

    Take stock and unwind with calming classical music and nature-filled soundscapes.

  • 09:00 - 12:00
    Classical Unwind

    Calming classical music to inspire focus and set you up for the day ahead.

Drop into comfortable sleep with a mix of desert sounds and warm tones. Relax in the hot sun, as classical music from Spain and the Middle East drifts in on a dry wind - a perfect soundtrack for rest. Sleep Tracks on BBC Radio 3 Unwind combines soothing classical music and calming sounds to help you relax into sleep. Search Sleep Tracks on BBC Sounds to enjoy more episodes. To listen on most smart speakers just ask BBC Sounds to play Sleep Tracks. Produced by Alice Boyd & Joy Nkoyo with additional support from Saskia Cookson. A Peanut & Crumb production for BBC Radio 3 Unwind.

Programme Website

Recent Tracks

  1. Track
    Artist
  2. 1.
    Arabic Cappricio
    Arabic Cappricio
    Francisco Tárrega
  3. 2.
    Cadiz
    Cadiz
    Isaac Albéniz
  4. 3.
    Sheherazade 'The Ship's Destruction'
    Sheherazade 'The Ship's Destruction'
    Nikolai Rimsky-Korsakov
  5. 4.
    Scheherazade, Op.35: The Young Prince and the Young Princess
    Scheherazade, Op.35: The Young Prince and the Young Princess
    Nikolai Rimsky-Korsakov

Unwind with Radio 3