Exhale at the end of the day with restorative music

Available for 28 days

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Isobel Waller-Bridge, Florence Price and Jasdeep Singh Degun – plus some Wind Down Wisdom from award-winning science podcaster Caroline Steel. To listen on most smart speakers just ask BBC Sounds to play Classical Wind Down.