Relax and refresh with the tranquil sounds of classical music

Available for 22 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring warm, and gentle melodies from Vivaldi, Faure, and Cecile Chaminade. Sian is reminded of her childhood while she is taking a breath down by the waterside, and Professor Catherine Loveday explains why music can make us feel emotional.