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Episode details

Radio 3 Unwind,11 Nov 2025,180 mins

A Soothing start to the evening with classical music

Classical Wind Down

Available for 24 days

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Lucy Walker, Mozart and Hugar. Plus, a chance to Press Pause with meditation teacher Michael James Wong, and some essential Wind Down Wisdom from science podcaster Caroline Steel on the potential benefits of reading poetry. To listen on most smart speakers just ask BBC Sounds to play Classical Wind Down.

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Tracklist

  1. Track
    Artist
  2. 1.
    Springtime Suite: II. Noonday Song
    Springtime Suite: II. Noonday Song
    Eric Coates
  3. 2.
    Piano Trio in G minor: ii. Andante con espressione
    Piano Trio in G minor: ii. Andante con espressione
    Elfrida Andrée
  4. 3.
    Last Month
    Last Month
    Michael Torke