Close menu

Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio 3 Unwind,29 Apr 2026,330 mins

Keep calm knitting by the fire

Sleep Tracks

Available for over a year

By the glow of the fire, the steady rhythm of knitting blends with delicate nature sounds and soothing classical music. A quiet, comforting soundscape to help you drift into sleep. Sleep Tracks on BBC Radio 3 Unwind combines soothing classical music and gentle nature sounds to help you relax into sleep. Search 'Sleep Tracks' on BBC Sounds to enjoy more episodes. Produced by Joy Nkoyo. A Peanut & Crumb production for BBC Radio 3 Unwind.

Programme Website
More episodes

Tracklist

  1. Track
    Artist
  2. 1.
    Six Pieces For Piano, Op. 51: VI. Valse Sentimental In F Minor
    Six Pieces For Piano, Op. 51: VI. Valse Sentimental In F Minor
    Pyotr Tchaikovsky
  3. 2.
    Classical Guitar Duet 5
    Classical Guitar Duet 5
    Roland Gallery
  4. 3.
    Soliloquy
    Soliloquy
    Laurence Joyce & John Leach