Peter Cinnamond explores adult friendships with Sam Quek, and Easy Watched!

Available for 28 days

Peter Cinnamond sits in! Happy International Friendship Day! Olympic gold medallist and former England and Team GB hockey defender Sam Quek joins the show to talk about adult friendships — why they matter and how to maintain them. She also reflects on life after sport. Plus, Easy Watched is back! Carmel Smyth, TV expert shares her TV recommendations for the week — the best shows and films to catch up on. Get your recommendations in for great television and film to catch up on. by Whatsapp on 03030 805555 (standard geographic charges from landlines and mobiles will apply).