Fill your morning with joyful classical harmonies

Available for 29 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring lilting, enriching melodies from composers including Mozart, Valerie Coleman, and George Butterworth, and a chance to Find Your Focus for the morning in the music of Max Richter. Sian discovers an ancient Yew tree while she is out on a walk to Take a Breath, and Professor Catherine Loveday returns to the show to explain how the music we listen to, may remarkably have an impact on the food we want to eat.