A veritable feast of music and fun with Sam Pounds

Available for 17 days

Sam Pounds joins Craig to chat about his new music, before hijacking the Bowl of Soul with three of his favourite soul songs. Plus, we take a moment to chill out in the Zen Den, and it's down to YOU to pick the last song of the show. To get involved, email craig@bbc.co.uk. Produced in Salford by Audio Always for BBC Radio 6 Music.