High protein snacks
Small bites packed with protein to help you stay satisfied throughout the day. Everything from yoghurt bark to egg muffins.
by Rachel Phipps
These easy egg muffins are the perfect make-ahead breakfast – they’re totally customisable, and they'll keep in the fridge for up to 3 days. Each of the filling options is enough to make 8 egg muffins, so pick your favourite.
For this recipe you’ll need a muffin tin with at least 8 holes.
Nutrition information can be found in the tips.
