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Programmes start at 7.00pm
The Catch Up
14/05/2026
A round-up of the day's news.
Asia
Series 1: 3. The Frozen North
A look at Asia’s frozen north, where life perseveres with remarkable resilience.
Freddie Flintoff's Field of Dreams
On Tour: Episode 3
For Freddie Flintoff’s team, the struggles of life on tour in India start to hit home.
The Traitors India
Series 1: Episode 7
The face-to-face mission brings out the players' true colours.
Series 1: Episode 8
A shocking announcement forces the players to retrace the previous night's party.
Kidnapped by My Mum
At 11 years old, Alex thought he was going on holiday. Instead, he vanished for six years.
A Good Girl's Guide to Murder
Series 1: Episode 1
Teenager Pip investigates the disappearance of 17-year-old Andie Bell.
Series 1: Episode 2
Pip turns her attention to Andie’s best friends and finds out Andie had a secret life.
Series 1: Episode 3
Pip takes bigger risks in the case and attends an infamous calamity party.
