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Radio 1's Life HacksEpisodes

    Changing your mind and marathon mania!

    Shanequa Paris and Emma-Louise help hack your life to make it better.

    Spring reset and what DON'T you post on socials?!

    Lauren Layfield and Shanequa Paris share their hot take on what you DON'T post on socials!

    with Lauren and Pete

    Lauren Layfield and Pete Allison want to hear about all the good eggs in your life!

    with Lauren and Calum

    Lauren and Calum want to hear about those little habits or rules we swear by.

    Sex and relationshipsRadio 1 Being Real

    Katie Thistleton and Vick Hope talk sex and relationships with Mel Schilling.

    Body imageRadio 1 Being Real

    Katie Thistleton and Vick Hope talk body image with Ben James and Nelly London.

    MoneyRadio 1 Being Real

    Katie Thistleton and Vick Hope talk money with Devamsha Gunput.