Radio 1's Life HacksEpisodes Available now
with Shanequa and Calum
Shanequa Paris and Calum Leslie help hack your life to make it better.
with Shanequa and Emil
Shanequa Paris and Emil Franchi help hack your life to make it better.
with Lauren and Shanequa
Lauren Layfield and Shanequa Paris help hack your life to make it better.
with Lauren and Shanequa
Lauren Layfield and Shanequa Paris help hack your life to make it better.
with Lauren, Shanequa and Emil
Lauren Layfield, Shanequa Paris and Emil Franchi help hack your life to make it better.
with Lauren and Shanequa
Lauren Layfield and Shanequa Paris are putting a modern twist on fairytales.
Changing your mind and marathon mania!
Shanequa Paris and Emma-Louise help hack your life to make it better.
Spring reset and what DON'T you post on socials?!
Lauren Layfield and Shanequa Paris share their hot take on what you DON'T post on socials!
Sex and relationships—Radio 1 Being Real
Katie Thistleton and Vick Hope talk sex and relationships with Mel Schilling.
Body image—Radio 1 Being Real
Katie Thistleton and Vick Hope talk body image with Ben James and Nelly London.
