Asian Network MotivationEpisodes Next on
- Tomorrow07:00BBC Asian Network
with Kiran Morjaria: The Pressure Problem
Kiran explores pressure, stress and practical ways to stay focused and motivated.
- Monday22:00BBC Asian Network
with Kiran Morjaria:
Get motivated with help from the Asian Network!
- Tuesday06:00BBC Asian Network
with Kiran Morjaria: The science of happiness
Kiran Morjaria explores happiness and the habits that can help build lasting joy.
- Wednesday23:00BBC Asian Network
with Kiran Morjaria: Hooked - Why our attention is failing and our phones are winning
Kiran explores dopamine, scrolling and phone habits, with tips to reclaim focus and reset.
- Next Saturday07:00BBC Asian Network
with Kiran Morjaria:
Get motivated with help from the Asian Network!
- Mon 22 Jun 202622:00BBC Asian Network
with Kiran Morjaria:
Get motivated with help from the Asian Network!
- Tue 23 Jun 202606:00BBC Asian Network
with Kiran Morjaria: The Pressure Problem
Kiran explores pressure, stress and practical ways to stay focused and motivated.
- Wed 24 Jun 202623:00BBC Asian Network
with Kiran Morjaria: Sleep - The ultimate performance tool
Kiran Morjaria explores sleep science and practical habits to improve focus and energy.
- Sat 27 Jun 202607:00BBC Asian Network
with Kiran Morjaria:
Get motivated with help from the Asian Network!
- Mon 29 Jun 202622:00BBC Asian Network
with Kiran Morjaria:
Get motivated with help from the Asian Network!
- Tue 30 Jun 202606:00BBC Asian Network
with Kiran Morjaria:
Get motivated with help from the Asian Network!
- Wed 1 Jul 202623:00BBC Asian Network
with Kiran Morjaria: The science of happiness
Kiran Morjaria explores happiness and the habits that can help build lasting joy.
- Sat 4 Jul 202607:00BBC Asian Network
with Kiran Morjaria:
Get motivated with help from the Asian Network!
- Mon 6 Jul 202622:00BBC Asian Network
06/07/2026
Get motivated with help from the Asian Network!
- Tue 7 Jul 202606:00BBC Asian Network
with Kiran Morjaria:
Get motivated with help from the Asian Network!
- Wed 8 Jul 202623:00BBC Asian Network
with Kiran Morjaria: The Pressure Problem
Kiran explores pressure, stress and practical ways to stay focused and motivated.
