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Asian Network MotivationEpisodes

  1. Today07:00
    BBC Asian Network

    with Ramzan Miah - It’s Never Too Late to Reinvent Yourself

    Ramzan Miah explores why it’s never too late to change, grow and start a new chapter.

  2. Monday22:00
    BBC Asian Network

    with Ramzan Miah

    Get motivated with help from the Asian Network!

  3. Tuesday06:00
    BBC Asian Network

    with Ramzan Miah - Starting Before You're Ready

    Ramzan Miah explains why the best time to start is before you feel ready.

  4. Wednesday23:00
    BBC Asian Network

    with Kiran Morjaria: Sleep - The ultimate performance tool

    Kiran Morjaria explores sleep science and practical habits to improve focus and energy.

  5. Next Saturday07:00
    BBC Asian Network

    with Ramzan Miah

    Get motivated with help from the Asian Network!

  6. Mon 10 Aug 202622:00
    BBC Asian Network

    with Ramzan Miah

    Get motivated with help from the Asian Network!

  7. Tue 11 Aug 202606:00
    BBC Asian Network

    with Ramzan Miah - It’s Never Too Late to Reinvent Yourself

    Ramzan Miah explores why it’s never too late to change, grow and start a new chapter.

  8. Wed 12 Aug 202623:00
    BBC Asian Network

    with Kiran Morjaria: The science of happiness

    Kiran Morjaria explores happiness and the habits that can help build lasting joy.

  9. Sat 15 Aug 202607:00
    BBC Asian Network

    with Ramzan Miah

    Get motivated with help from the Asian Network!

  10. Mon 17 Aug 202622:00
    BBC Asian Network

    with Ramzan Miah

    Get motivated with help from the Asian Network!

  11. Tue 18 Aug 202606:00
    BBC Asian Network

    with Ramzan Miah

    Get motivated with help from the Asian Network!

  12. Wed 19 Aug 202623:00
    BBC Asian Network

    with Ramzan Miah - Starting Before You're Ready

    Ramzan Miah explains why the best time to start is before you feel ready.

  13. Sat 22 Aug 202607:00
    BBC Asian Network

    with Ramzan Miah

    Get motivated with help from the Asian Network!

  14. Mon 24 Aug 202622:00
    BBC Asian Network

    with Ramzan Miah

    Get motivated with help from the Asian Network!

  15. Tue 25 Aug 202606:00
    BBC Asian Network

    with Ramzan Miah

    Get motivated with help from the Asian Network!

  16. Wed 26 Aug 202623:00
    BBC Asian Network

    with Ramzan Miah - It’s Never Too Late to Reinvent Yourself

    Ramzan Miah explores why it’s never too late to change, grow and start a new chapter.