Asian Network MotivationEpisodes Next on
- Today23:00BBC Asian Network
with Ramzan Miah: Protecting your peace in a busy world
Ramzan Miah explores protecting your peace, setting boundaries and enjoying the moment.
- Saturday07:00BBC Asian Network
with Ramzan Miah - Lessons from the Journey
Ramzan explores life's lessons trusting your journey and enjoying the moment along the way
- Monday22:00BBC Asian Network
with Ramzan Miah
Get motivated with help from the Asian Network!
- Next Tuesday06:00BBC Asian Network
with Ramzan Miah - The Power of Saying Yes
Ramzan Miah explores saying yes, taking chances and embracing unexpected opportunities.
- Next Wednesday23:00BBC Asian Network
with Ramzan Miah: Getting comfortable being uncomfortable
Ramzan Miah explores confidence, growth and backing yourself through music and life.
- Sat 3 Oct 202607:00BBC Asian Network
with Ramzan Miah
Get motivated with help from the Asian Network!
- Mon 5 Oct 202622:00BBC Asian Network
with Ramzan Miah
Get motivated with help from the Asian Network!
- Tue 6 Oct 202606:00BBC Asian Network
with Ramzan Miah - Lessons from the Journey
Ramzan explores life's lessons trusting your journey and enjoying the moment along the way
- Wed 7 Oct 202623:00BBC Asian Network
with Ramzan Miah - Redefining Success
Ramzan Miah explores redefining success, celebrating small wins and choosing your own path
- Sat 10 Oct 202607:00BBC Asian Network
with Ramzan Miah
Get motivated with help from the Asian Network!
- Mon 12 Oct 202622:00BBC Asian Network
12/10/2026
Get motivated with help from the Asian Network!
- Tue 13 Oct 202606:00BBC Asian Network
with Ramzan Miah
Get motivated with help from the Asian Network!
- Wed 14 Oct 202623:00BBC Asian Network
with Ramzan Miah - The Power of Saying Yes
Ramzan Miah explores saying yes, taking chances and embracing unexpected opportunities.
