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Just One ThingSeries 2Episodes

  1. Next Friday08:00
    BBC Two

    Drink Tea

    4/12Clive Myrie recommends black tea over coffee and energy drinks for combatting stress.(R)

  2. Fri 1 May 202608:00
    BBC Two

    Digital Detox

    5/12Zoe Ball shows how less scrolling could seriously boost your wellbeing.(R)

  3. Fri 8 May 202607:30
    BBC Two England & HD only

    Easy Exercise

    6/12Roman Kemp recommends exercise where you can gain without the pain.(R)