A sea full of Z’s
Settle down and drift off with help from this calming classical and ambient mix from BBC Introducing artists.
Cast off the pressures of the day and settle down for restful sleep with help from this calming classical and ambient mix featuring BBC Introducing artists.
In this edition, find a soothing dose of nature-inspired composition with shortlisted artist Lauren Finch of BBC’s Tune into Nature prize, as well as a host of other Introducing composers. Providing the perfect soundtrack to a good night’s rest alongside excerpts from Radio 4’s Shipping Forecast and ambience from rain-soaked and blustery woodlands.
Produced by Alex Yates
A Reduced Listening production for BBC Radio 3 Unwind
To listen on most smart speakers, 'ask BBC Sounds to play The Sleeping Forecast'.
Last on
Music Played
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Lauren Finch
Negentropy
- Negentropy.
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Elizabeth Bonds
Life
- Life.
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Bruce Windwood
Barrow Queen
- Barrow Queen.
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Hilgrove Kenrick
Bruma
- Bruma.
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Stormhavn
Old Haworth
- Old Haworth.
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Rachel Leah
Look at the stars
- Look at the stars.
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Lauren Scott
The First Snowdrops
- The First Snowdrops.
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Tatum Marshall
Stagelight Sonata
- Stagelight Sonata.
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Simon Lowy
Prelude Together
- Prelude Together.
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Joe Sinha Semple
Leaving Returning
- Leaving Returning.
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Barnaby Taylor
What Matters Part 1 & 2
- What Matters Part 1 & 2.
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Aura Mae
Moon Hills
- Moon Hills.
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Rob Colley
twilight rendezvous
- twilight rendezvous.
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Tony McGreal
Sounds Of The Reef
- Sounds Of The Reef.
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Paul Duffy
Vita Brevis
- Vita Brevis.
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Byebyefish
Cur lger
- Cur lger.
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LynseyNormanMusic
Dream
- Dream.
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Ross McNae
Supramodal
- Supramodal.
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Applefish
traces of tomorrow
- traces of tomorrow.
Broadcast
- Last Monday23:30BBC Radio 3 Unwind
Featured in...
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The Sleeping Forecast
Your slumber sounds...
Podcast
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The Sleeping Forecast
A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.
