Schedule
Early
00:30
Sleep Tracks—Pass the time paddling
Paddle peacefully around the island as gentle waters and restful music carry you to sleep.
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Morning
06:00
Mindful Mix—Calming classical music for a moment of rest
Take a moment of rest and reflection with three hours of soothing classical sounds.
09:00
Classical Unwind—Restore your morning with tranquil classical harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Arrive into a space of calm and clarity
Find clarity and calm with this thoughtfully-curated mix of transcendent piano music.
14:00
Mindful Mix—Meditative classical sounds for a positive state of mind
Let the gentle flow of classical music help you find your inner peace.
17:00
On airClassical Wind Down—Calming classical music for a gentle start to the evening
Niall Breslin brings you calming classical music to help you rest and recharge.
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Evening
20:00
Cinematic Soundtracks—Sit back and relax with Chocolat and Game of Thrones
Relax with the calming sounds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 6, Sounds for a journey’s end ft Emile Mosseri
12/12As the series comes to an end, Erland Cooper shares a reflective soundtrack for closure.
22:00
Night Tracks—Dissolve into a nocturnal soundworld
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sleep like a log
Music to help you sleep from BBC Introducing paired with Radio 4’s Shipping Forecast.
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Late
00:30
Sleep Tracks—Take flight and sleep tight
Drift over the Andes as you take flight with a Condor and relaxing classical music.








