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A serene soundtrack to help you drift off

Let this serene soundtrack of classical and ambient music help you drift off to a deep slumber.

Cast off the pressures of the day and drift off to sleep with this serene soundtrack of classical and ambient music by BBC Introducing artists, excerpts of Radio 4’s Shipping Forecast and calming sounds of gentle streams and windswept woodland.

Produced by Alex Yates

A Reduced Listening production for BBC Radio 3 Unwind

To listen on most smart speakers, 'ask BBC Sounds to play The Sleeping Forecast'.

1 hour

On radio

Next Monday23:30
BBC Radio 3 Unwind

More episodes

Previous

Forty winks on the high seas

See all episodes from The Sleeping Forecast

Broadcast

  • Next Monday23:30
    BBC Radio 3 Unwind

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.