Thought for the Day from Radio UlsterEpisodes Available now

Helen McClements, 29th May 2026

Nuri tries to nurture her, but knows with her condition that she won’t survive long.

A new generation refused to let hatred tell them who they were.

What stayed with me most was its hopeful theme of second chances.

Our lives are enriched by carers.

We know that carers take a great weight off society

The Young Experts have approached the task with zest, commitment and enthusiasm

He channels his anger into something magical...

Stay calm. Float. Breathe. Trust that staying afloat gives rescuers time to reach you.

Gratitude changes the way we see life.

“What was the last good moment today?”