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Extra TimeEpisodes Available now
Racing and Running
Featuring cadet kart racing, older age group marathons and weight loss through football.
Family Ties
Featuring discus, historic racing and all-female kick boxing.
Cops and Coaches
Flag football hopefuls and a new era for bowls.
Lasers, bikes, and hovercrafts
Featuring Karenza Bryson, Sophie Green and Team Phoenix Racing.
30/09/2026
Claire Carter gives extra time to people with incredible sporting stories.
