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Phil Upton on BBC CWREpisodes

  1. Tomorrow06:00
    BBC CWR

    Mollie Green sits in (17/10/2026)

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

  2. Next Saturday06:00
    BBC CWR

    24/10/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

  3. Sat 31 Oct 202606:00
    BBC CWR

    31/10/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

  4. Sat 7 Nov 202606:00
    BBC CWR

    07/11/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.