| 00:00 | 00:30Shush your mind in the quiet surrounds and sounds of a warm, bookish space.
| 00:30Saddle up and settle down with a cycle along the canal accompanied by soothing music.
| 00:30Zip up your sleeping bag as crickets chirp, fire crackles and soft rain eases you asleep.
| 00:30Slide towards sleep with a mix of crisp, ice-cool sounds and calming classical music.
| 00:30Unearth some peace amidst the mist, the nature, the stillness, the solitude and the music.
| 00:30Ski softly through the Alps' snowy slopes, with gentle mountain sounds and restful music.
| 00:30Stargaze amongst the pyramids of Palenque accompanied by restful classical music.
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| 06:00 | 06:00Sink into a blissful state of calm with this collection of relaxing classical music.
| 06:00Three hours of soothing classical tunes to reset and refresh your mind.
| 06:00Immerse yourself in a collection of peaceful classical music.
| 06:00Settle into three blissful hours of relaxing classical sounds.
| 06:00Take a breath with this curated mix of calming classical tunes.
| 06:00A collection of peaceful classical music to help switch off your mind.
| 06:00Take a moment to be still and calm with this peaceful classical mix.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00Find clarity and calm with piano, strings and soothing melodies.
| 12:00A two hour mix of calming classical music to soothe the mind.
| 12:00Settle into a mix of classical favourites and contemporary music to help concentration.
| 12:00A restorative classical mix to soothe the soul and spark creative inspiration.
| 12:00Get in the zone with a dreamlike mix of classical favourites and contemporary sounds.
| 12:00Find clarity and calm with piano, strings and soothing melodies.
| 12:00A two hour mix of calming classical music to soothe the mind.
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| 14:00 | 14:00Find your centre with the gentle embrace of classical music.
| 14:00Tune in and relax into three hours of soothing classical music.
| 14:00Relax and reset your mind with three hours of soothing classical music.
| 14:00Escape the stresses of the day with relaxing classical music, perfect for peaceful moments
| 14:00Envelop yourself in the clear waters of this soothing classical music mix.
| 14:00Take a moment to pause and breathe - with peaceful classical music.
| 14:00Enjoy soothing classical sounds to lift your mood.
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| 17:00 | 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 20:00 | 20:00Head into the calming sounds of film and TV music with Edith Bowman.
| 20:00Head into the relaxing worlds of film and TV soundtracks with Edith Bowman.
| 20:00Enter the relaxing sounds of film and TV soundtracks with Edith Bowman.
| 20:00Drift into the calming worlds of film and TV soundtracks with Edith Bowman.
| 20:00Drift through the immersive realms of film and TV soundtracks with Edith Bowman.
| 20:00Escape into the immersive worlds of film and TV soundtracks with Edith Bowman.
| 20:00A chance to unwind with relaxing movie music with Edith Bowman.
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| 21:00 | 21:001/12Erland Cooper shares music dedicated to rolling hills, verdant valleys and magical glens.
| 21:002/12Erland Cooper shares music filled with the spirit of spindrift dancing on the breeze.
| 21:003/12Float off with Erland Cooper through soundwaves with no particular destination in mind.
| 21:004/12Erland Cooper shares calming music inspired by breeze, gusts and open air currents.
| 21:005/12Erland Cooper dives into a world of music shaped by myth and cinematic storytelling.
| 21:006/12Erland Cooper shares music inspired by the stillness and wonder of the night sky.
| 21:00The freshest new music from the UK's brightest composers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Drift away with the calming sounds of this classical and ambient mix.
| 23:30Rest easy with gentle music from BBC Introducing paired with Radio 4’s Shipping Forecast.
| 23:30Get to sleep with help from Radio 4’s Shipping Forecast and music from BBC Introducing.
| 23:30Unwind and fall into a deep sleep with a restful soundtrack from BBC Introducing
| 23:30Let go of the day and fall into a deep sleep with The Sleeping Forecast.
| 23:30Drift off with a dreamy mix of relaxing classical music.
| 23:30Set yourself up for a calming night’s sleep with this relaxing classical and ambient mix.
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