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Ultimate CalmEpisodes

  1. Today21:00
    BBC Radio 3 Unwind

    Sunrise-inspired sounds feat. Ry XÓlafur Arnalds: Series 1

    6/13Ólafur Arnalds shares a soothing selection of music inspired by the dawn.

  2. Monday21:00
    BBC Radio 3 Unwind

    Calming cinematic soundtracks feat. Isobel Waller-BridgeÓlafur Arnalds: Series 1

    7/13Settle in with Ólafur Arnalds for a selection of some of his favourite film scores.

  3. Tuesday21:00
    BBC Radio 3 Unwind

    Blissful body-related music feat. Kaitlyn Aurelia SmithÓlafur Arnalds: Series 1

    8/13Take a deep breath and tune in to the sound of your body with Ólafur Arnalds.

  4. Wednesday21:00
    BBC Radio 3 Unwind

    Soothing music for sleep feat. Dominic MonaghanÓlafur Arnalds: Series 1

    9/13Journey to the land of nod with a sleepy soundtrack from Ólafur Arnalds.

  5. Thursday21:00
    BBC Radio 3 Unwind

    Calm music for stormy weather feat. Arooj AftabÓlafur Arnalds: Series 1

    10/13Ólafur Arnalds seeks the calm inside the storm with a selection of weather-inspired music.

  6. Next Friday21:00
    BBC Radio 3 Unwind

    Hopeful harmonies feat. Gugu Mbatha-RawÓlafur Arnalds: Series 1

    11/13Ólafur Arnalds looks for the silver linings in sound with hope-inspired music selections.

  7. Next Saturday21:00
    BBC Radio 3 Unwind

    Music to bring calm amidst the chaos feat. Benjamin HardmanÓlafur Arnalds: Series 1

    12/13Escape the noise with Ólafur Arnalds and a musical life raft of soothing songs.

  8. Mon 3 Aug 202621:00
    BBC Radio 3 Unwind

    Music for new beginnings feat. Alice Sara OttÓlafur Arnalds: Series 2

    1/12Turn over a new leaf with Ólafur Arnalds and a refreshing musical journey into calm.

  9. Tue 4 Aug 202621:00
    BBC Radio 3 Unwind

    Soothing sounds of spring feat. Arlo ParksÓlafur Arnalds: Series 2

    2/12Ólafur Arnalds shares calming seasonal music inspired by springtime.

  10. Wed 5 Aug 202621:00
    BBC Radio 3 Unwind

    Lose yourself in musical memories feat. Dustin O’HalloranÓlafur Arnalds: Series 2

    3/12Ólafur Arnalds gets nostalgic with peaceful memory-inspired music.

  11. Thu 6 Aug 202621:00
    BBC Radio 3 Unwind

    Songs of wanderlust feat. Chris BurkardÓlafur Arnalds: Series 2

    4/12Let Ólafur Arnalds whisk you away with musical selections inspired by the desire to travel

  12. Fri 7 Aug 202621:00
    BBC Radio 3 Unwind

    Calm tracks to inspire confidence ft. Alfa MistÓlafur Arnalds: Series 2

    5/12Ólafur Arnalds shares calming songs to give you a confidence boost.

  13. Sat 8 Aug 202621:00
    BBC Radio 3 Unwind

    Submerge yourself in water-inspired music feat. Mary Anne HobbsÓlafur Arnalds: Series 2

    6/12Dive in with Ólafur Arnalds to a selection of calming music inspired by water.

  14. Mon 10 Aug 202621:00
    BBC Radio 3 Unwind

    Music from the heart feat. JFDRÓlafur Arnalds: Series 2

    7/12Ólafur Arnalds on musical matters of the heart with a soothing selection of love songs.

  15. Tue 11 Aug 202621:00
    BBC Radio 3 Unwind

    Calm sounds for sunsets feat. James AcasterÓlafur Arnalds: Series 2

    8/12Ólafur Arnalds shares a relaxing selection of songs inspired by the setting sun.

  16. Wed 12 Aug 202621:00
    BBC Radio 3 Unwind

    Music for daydreaming feat. IbeyiÓlafur Arnalds: Series 2

    9/12Drift off with Ólafur Arnalds and a calming soundtrack for your daydreams.

  17. Thu 13 Aug 202621:00
    BBC Radio 3 Unwind

    Bedtime stories in sound feat. Rara SekarÓlafur Arnalds: Series 2

    10/12Let Ólafur Arnalds lull you to sleep with music perfect for bedtime stories.

  18. Fri 14 Aug 202621:00
    BBC Radio 3 Unwind

    A Summer Solstice soundtrack feat. AURORAÓlafur Arnalds: Series 2

    11/12Ólafur Arnalds shares a selection of calm, sun-filled songs to soundtrack your Midsummer.