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Mindful MixEpisodes

  1. Today06:00
    BBC Radio 3 Unwind
    On air

    Mellow classical music for moments of calm

    Soundtrack your day with blissful classical music to soothe and relax.

  2. Today14:00
    BBC Radio 3 Unwind

    Classical sounds to help you retreat into calm

    Retreat from the chaos of daily life with this calming music mix.

  3. Tomorrow06:00
    BBC Radio 3 Unwind

    Classical melodies to inspire calmness and clarity

    A collection of soothing classical harmonies to help you find calm in your day.

  4. Tomorrow14:00
    BBC Radio 3 Unwind

    Find relaxation with soothing classical sounds

    Indulge in this three hour mix of classical music for ultimate relaxation.

  5. Friday06:00
    BBC Radio 3 Unwind

    Block out the noise with calming classical music

    Restful classical music combined with beautiful soundscapes from the natural world.

  6. Friday14:00
    BBC Radio 3 Unwind

    Calming classical tunes for total relaxation

    A collection of calming classical music to unwind and relax.

  7. Saturday06:00
    BBC Radio 3 Unwind

    Serene classical sounds to help you reset

    Let your mind wander to a place of stillness with this calming classical mix.

  8. Saturday14:00
    BBC Radio 3 Unwind

    Classical melodies for stillness and calm

    Embrace stillness with these peaceful classical melodies and sounds from the natural world

  9. Sunday06:00
    BBC Radio 3 Unwind

    Soothing classical sounds to uplift your senses

    Take a moment to take a step back with this calming mix of serene classical sounds.

  10. Sunday14:00
    BBC Radio 3 Unwind

    BBC Proms Special: Mindful Highlights from the 2026 BBC Proms

    Indulge in this calming collection of live performances from the 2026 BBC Proms.

  11. Monday06:00
    BBC Radio 3 Unwind

    BBC Proms Special: Soothing classical music for inner calm

    Restore your inner calm with this collection of soothing classical music.

  12. Monday14:00
    BBC Radio 3 Unwind

    Experience classical serenity and stillness

    Take time for yourself and relax into this three hour mix of soothing classical music.

  13. Next Tuesday06:00
    BBC Radio 3 Unwind

    Classical music for calming reflection

    Retreat from the chaos of daily life with this calming music mix.

  14. Next Tuesday14:00
    BBC Radio 3 Unwind

    Classical music for tranquil moments

    Escape the stresses of the day with relaxing classical music, perfect for peaceful moments

  15. Next Wednesday06:00
    BBC Radio 3 Unwind

    Savour the moment with restorative classical music

    Take some time to unwind with this calming, serene collection of classical music.

  16. Next Wednesday14:00
    BBC Radio 3 Unwind

    Float into a world of classical calm

    Classical sounds to bring stillness and serenity.

  17. Next Thursday06:00
    BBC Radio 3 Unwind

    Relaxing classical music for moments of stillness

    Sink into the calming and reflective sounds of this classical music mix.

  18. Next Thursday14:00
    BBC Radio 3 Unwind

    A classical journey into stillness

    Allow this classical mix to accompany your journey into stillness.

  19. Fri 18 Sep 202606:00
    BBC Radio 3 Unwind

    Uplifting classical sounds to soothe your senses

    A selection of gentle harmonies and melodies to help relax your mind.

  20. Fri 18 Sep 202614:00
    BBC Radio 3 Unwind

    18/09/2026

    Capture a moment to yourself with stress-busting classical.

  21. Sat 19 Sep 202606:00
    BBC Radio 3 Unwind

    Calming classical music for peaceful moments

    A tranquil soundtrack for quiet reflection and clarity.

  22. Sat 19 Sep 202614:00
    BBC Radio 3 Unwind

    Soothing classical melodies for a calm mind

    Listen to this classical mix for a peaceful state of mind.

  23. Sun 20 Sep 202606:00
    BBC Radio 3 Unwind

    Find solace with serene classical sounds

    Let this calming collection of classical music guide you to a place of tranquillity.

  24. Sun 20 Sep 202614:00
    BBC Radio 3 Unwind

    Classical melodies for peaceful moments

    Escape the stresses of the day with relaxing classical music and natural soundscapes.

  25. Mon 21 Sep 202606:00
    BBC Radio 3 Unwind

    BBC Proms special: Gentle music for peace and reflection

    Take a moment to relax with calming music from this and previous seasons of the Proms.

  26. Mon 21 Sep 202614:00
    BBC Radio 3 Unwind

    Escape into a world of relaxing classical music

    Enjoy the calming sounds of classical music for moments of tranquillity and reflection.

  27. Tue 22 Sep 202606:00
    BBC Radio 3 Unwind

    Calming classical music to help you reset

    An uplifting selection of calming classical music to re-energise and rejuvenate.

  28. Tue 22 Sep 202614:00
    BBC Radio 3 Unwind

    Classical tunes for a moment of stillness

    Pause for a moment of stillness and calm with this classical music mix.

  29. Wed 23 Sep 202606:00
    BBC Radio 3 Unwind

    Gentle classical for stillness and calm

    Enter a world of calm with a blend of meditative orchestral movements and gentle piano.

  30. Wed 23 Sep 202614:00
    BBC Radio 3 Unwind

    A daily dose of calming classical music

    Sink into the relaxing melodies of this three hour classical mix.

  31. Thu 24 Sep 202606:00
    BBC Radio 3 Unwind

    Comforting classical music for warmth and positivity

    Warming, gentle classical music to help you boost your energy and positivity.

  32. Thu 24 Sep 202614:00
    BBC Radio 3 Unwind

    A gentle reset through calming music

    Soothing classical music to ease you into a peaceful headspace.

  33. Fri 25 Sep 202606:00
    BBC Radio 3 Unwind

    Step away from the daily grind with serene classical sounds

    Blissful classical harmonies to calm your mind and bring peace to your soul.

  34. Fri 25 Sep 202614:00
    BBC Radio 3 Unwind

    25/09/2026

    Capture a moment to yourself with stress-busting classical.