Ben FryerEpisodes Next on

Tomorrow10:00
BBC Essex
06/08/2026
Join Ben for stories to make you smile, mid-morning updates and music.
Friday10:00
BBC Essex
07/08/2026
Join Ben for stories to make you smile, mid-morning updates and music.
Monday10:00
BBC Essex
10/08/2026
Join Ben for stories to make you smile, mid-morning updates and music.
Next Tuesday10:00
BBC Essex
11/08/2026
Join Ben for stories to make you smile, mid-morning updates and music.
Next Wednesday10:00
BBC Essex
12/08/2026
Join Ben for stories to make you smile, mid-morning updates and music.
Next Thursday10:00
BBC Essex
Dan Simpson sits in (13/08/2026)
Join Dan for stories to make you smile, mid-morning updates and music.
Fri 14 Aug 202610:00
BBC Essex
Dan Simpson sits in (14/08/2026)
Join Dan for stories to make you smile, mid-morning updates and music.
Mon 17 Aug 202610:00
BBC Essex
17/08/2026
Join Ben for stories to make you smile, mid-morning updates and music.
Tue 18 Aug 202610:00
BBC Essex
18/08/2026
Join Ben for stories to make you smile, mid-morning updates and music.
Wed 19 Aug 202610:00
BBC Essex
19/08/2026
Join Ben for stories to make you smile, mid-morning updates and music.
Thu 20 Aug 202610:00
BBC Essex
20/08/2026
Join Ben for stories to make you smile, mid-morning updates and music.
Fri 21 Aug 202610:00
BBC Essex
21/08/2026
Join Ben for stories to make you smile, mid-morning updates and music.
Mon 24 Aug 202610:00
BBC Essex
24/08/2026
Join Ben for stories to make you smile, mid-morning updates and music.
Tue 25 Aug 202610:00
BBC Essex
25/08/2026
Join Ben for stories to make you smile, mid-morning updates and music.
Wed 26 Aug 202610:00
BBC Essex
26/08/2026
Join Ben for stories to make you smile, mid-morning updates and music.
Thu 27 Aug 202610:00
BBC Essex
27/08/2026
Join Ben for stories to make you smile, mid-morning updates and music.
Fri 28 Aug 202610:00
BBC Essex
28/08/2026
Join Ben for stories to make you smile, mid-morning updates and music.