Ben FryerEpisodes Available now
Breast cancer and water quality
Ben asks whether women neglect their own health.
World Cup memories and boat-making
Ben asks what your favourite World Cup memories are ahead of England's first match.
Beaulieu Park and convertibles
Ben asks whether you have commuted to and from Essex's newest railway station.
Social media ban and moths
Ben asks whether it's right to ban under 16s using social media.
World cup and remote controls
Ben asks whether we will see our high streets busier when the World Cup is on.
Pharmacies and Stansted housing
Ben chats to a Benfleet pharmacist answering questions from you on health issues.
Pints and chickens
Ben asks whether you are put off watching the football in the pub due to pint increases.
Ukrainian flag and birthday cakes
Ben asks whether it's right Reform UK removed the Ukraine flag from council headquarters.
08/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
Essex and Herts Air Ambulance
Ben chats to the volunteers and paramedics at the air ambulance live at North Weald.
