Some UV exposure is essential for our wellbeing, but too much is damaging and can cause skin cancer.
Research shows that considering how we will be remembered when we die can help us improve our mental health and find more meaning during our lives – including if we are still young.
Dawn French discusses loneliness, particularly among older women, on Woman's Hour.
Our brains thrive on a challenge, but it doesn't all have to be hard work to see the health benefits. Here are three simple and fun ways to protect your brain as you age.
Sophie Raworth talks about the need for exercise as we get older.
Kate Wright wants longevity and preparing for older life to be an election issue.
Two sisters hope they have found a way to prevent others suffering as their beloved grandmother did.
Nuala McGovern and Rose Stokes discuss beauty standards and the rise of cosmetic "tweakments".
The growing longevity industry is selling a big aspiration – the ability to slow your biological clock, but how credible is this?
