Pip is a benefit people with long-term illnesses and disabilities can claim if they need help with extra costs associated with living, work and care.
Mary has severe anxiety and was unable to leave her home for two years until she received support.
Dr Kirren Schnack explains some ways to manage anxiety.
Kimberley Wilson gives some tips on how to deal with feeling overwhelmed.
Tom Wilkins suffered panic attacks before a chance encounter led him to photograph strangers.
Musician and author Izzy Judd says she has learned to live with anxiety and to calm her mind.
Two mums have spoken about their postnatal depression to raise awareness about the charity which supported them.
Avryl Harvey passed the final part of her test on the fifth attempt after a year's worth of therapy.
Bournemouth University researchers suggest a link between anxiety and drinks with high sugar levels.
