Going back to work after a summer holiday can be tricky - here are a few tips to make it easier.
Increasingly, young adults are taking anxiety medication to feel "drunk" at parties. But it's not a free lunch, experts warn.
BC News asked current students about the worries they had before arriving at university how they overcame them.
Adam Rogers says turning 40 was a milestone moment in deciding to give comedy a go.
Southampton woman Lauren has health anxiety that gets worse during the hot weather.
Pip is a benefit people with long-term illnesses and disabilities can claim if they need help with extra costs associated with living, work and care.
Mary has severe anxiety and was unable to leave her home for two years until she received support.
Dr Kirren Schnack explains some ways to manage anxiety.
Kimberley Wilson gives some tips on how to deal with feeling overwhelmed.
