Long before wellness became a global industry, a small town in eastern Belgium shaped how Europeans thought about health, leisure and water.
From Indonesia's herbal tonics to Japan's towel rubdowns, these wellness traditions and habits from across the globe can invigorate your new year.
As saunas gain global popularity, a hypnotic offshoot involving theatre, music and towel-twirling known as "Aufguss" is attracting wellness-seekers across the world.
Facing financial and ecological pressures, UK farmers are diversifying into wellness, transforming barns, meadows and woodlands into unexpected sanctuaries.
When it comes to longevity, few places in the world have seen such a drastic jump in life expectancy as the island city-state in Southeast Asia.
Racket sports are going global – and travellers are following. From padel in Spain to Caribbean pickleball retreats, here's why the court is the new destination.
From swimming island-to-island in Croatia to running 250km through the Sahara, more travellers are trading relaxation for resilience.
A guided experience through birth, ageing, illness and death unexpectedly led me to reconnect with my estranged mother.
It's not just a White Lotus thing: A growing number of resorts and retreats are asking their guests to put their digital devices away during their stay.
