Transform your health with a highly respected scientist
Join scientist Tim Spector as he teaches you about the different aspects of gut health, nutrition, and healthy eating habits.
10 videos
Why we need to wake up to what's making us sick
Tim Spector reveals the shocking impact ultra-processed foods have on our healthcare system and overall health.
10 September 2025Explore More
Why we need to learn to love our bugs
Why many health foods are not what they seem
Understand the makeup of ultra-processed foods
Why you need to explore the wonderful chemicals in plants
Tangy natural probiotics to add to your diet
Is it worth paying extra for organic produce?
How to make sustainable eating resolutions
Meet the micro-organisms living inside you
