Kimberley and her guest, psychotherapist Jennifer Cox, explore why people ghost (the emotional impact of being suddenly cut off) and how to move forward when you’re left without answers.

Kimberley Wilson, chartered psychologist, is on a mission to sift through the information - and misinformation - surrounding our mental health. She invites expert guests, including psychologists, psychiatrists and psychotherapists, to share their insights and practical advice.

If you are concerned that you have a medical or mental health issue, please contact your GP or seek expert help. You can also visit the BBC Action Line to find details of organisations offering information and support for a range of issues.

Complex is a Loftus Media production for BBC Sounds.

Producer: Katie Chandler Clarke

Researcher: Grace Revill

Executive Producers: Kirsten Lass and Rami Tzabar

Tech Producer: Reuben Huxtable

Sound Designer: Ruth Rainey

Digital Lead: Richard Berry

Podcast artwork photography: Darren Skene

For BBC Sounds: Assistant Commissioner Izzy Lee-Poulton and Commissioning Editor Rhian Roberts

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